Why most weight loss fails
Standard diet and exercise advice ignores your individual metabolic rate, body composition, and hormonal environment. Without knowing your actual RMR, VO₂ Max, and lean mass, any plan is a guess.
At Health 360, we measure all three before writing a single recommendation. Every nutrition target, every exercise prescription, and every physician intervention is built from your data.
How we address
weight loss & obesity.
Physician Oversight
Medical evaluation, labs, and ongoing medication management where appropriate. No guessing at underlying causes.
Metabolic Calibration
RMR testing sets your true caloric baseline. We prescribe exactly what your body needs — not a generic 1,200-calorie template.
Exercise Science
VO₂ Max testing establishes your aerobic zones. Training is prescribed to preserve muscle, burn fat, and improve fitness simultaneously.
Ready to address
weight loss & obesity?
Your first step is a $99 Discovery Visit - 30 minutes with Dr. Kalra, a SECA body composition assessment, and a plain-English walk-through of what the program can do for you.
Book a $99 Discovery Visit →