Advanced testing takes the guesswork out of your health. Three clinical-grade machines measure your body composition, resting metabolic rate, and VO2 max, giving your care team the data to build a protocol around how your body actually works. We make the invisible visible.
Every machine we use exists to answer one question: what is actually happening inside this person's body? Not estimates, not averages, not population norms - your numbers, your baseline, your trajectory.
Our technology is how we stay human - the more precisely we can measure, the more personalized and purposeful your care becomes.
Population averages are designed for populations. Your care is designed for you - built on numbers that come from your own body, not from a formula.
What gets measured gets improved. Periodic re-testing against your own baseline means you always know exactly what changed and what drove it.
Numbers are not the destination - they are the instrument. Every data point we collect is translated into a more personal, more purposeful intervention.
Begin where BMI ends.
BIA (Bioelectrical Impedance Analysis) is a non-invasive method that evaluates the makeup of your body with segmental distribution - upper body, lower body, and torso analyzed independently. We map your muscle mass, water content, and fat percentage, then model what your ideal composition looks like for your specific goals.
Calculate your energy needs like pro athletes do.
Understanding your Resting Energy Expenditure (REE) and Total Energy Expenditure (TEE) is essential to understanding how your body interacts with nutrition. We analyze your metabolic rate by measuring the composition of gases and the rate of oxygen and carbon dioxide exchange - the same test used by elite athletic programs.
The gold standard of cardiovascular fitness assessment.
VO₂ max testing determines your aerobic and anaerobic thresholds, peak VO₂, and resting metabolic rate simultaneously. The American Heart Association recognizes it as a clinical vital sign - potentially a stronger predictor of mortality than cholesterol or blood pressure. Your results calculate your biological age and build personalized training zones.
This is what it looks like when clinical-grade diagnostics meet a physician-led care team. Every number you see on screen becomes part of your personalized protocol - not a one-time snapshot, but an evolving picture of your biology.
Your Discovery Visit includes a preliminary health assessment and physician consultation - we'll tell you exactly which diagnostics are most relevant to your goals before you commit to anything.
Book Your Discovery Visit →SECA body composition, indirect calorimetry RMR, and VO₂ max CPFT - the same diagnostic suite used in elite sports medicine.
Full preliminary assessment with physician consultation included. No referral required. Know exactly where you stand before committing to a program.
Every diagnostic is read and contextualized by your physician, then shared with your dietitian and exercise specialist to build one cohesive plan.