About Us

AboutKaushal Kalra, MD, MPH
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15+ years of experience

Meet your physician.

I am a family physician and have practiced medicine for 15 years. Along with family medicine, I am certified by the American Board of Obesity Medicine and specialize in treating metabolic disorders and other weight-related dysfunctions. In the last two decades, I have cared for 1000+ patients who suffer from unhealthy weight gain and its associated problems like hypertension, diabetes, dyslipidemia, anxiety, depression, hypothyroidism, irritable bowel disease and coronary artery disease. I have also helped patients who are suffering from infertility, polycystic ovarian disease, postpartum depression and struggle with weight management.

15+ years, 1000+ patients cured

I also hold a Master's in Public Health from Michigan State University. As a result of this, I have organized and conducted over 200 shared medical appointments. These appointments aim to empower patients with relevant health education and connect people with similar struggles and success stories. My simple principle is that your state of health depends on several related and unrelated factors that include but are not limited to genetics, environment, behavior, physical influences, medical care, and social aspects. Therefore, medication management for a chronic medical problem is necessary, but it is insufficient to provide long-term sustainable good health without a conscious healthy lifestyle.

meet our Instructor

Meet the team that will deliver the results you deserve:

Physical Therapy

Ajay Arora, PT, DPT, OCS, C-OMPT, FAAOMPT, VRT

Personal Trainer

Hactor Vargas, BS, NSCA, CPT, MCMAP

Dietician

Dalia Ayesh, MS, RDN, LDN. Dietician

FREQUENTLY ASKED QUESTIONS

Common queries and concerns

We do not accept insurance directly. However, we can give you a receipt for the healthcare services we provide, which you can submit to your insurance provider for reimbursement. You may use your insurance for any lab work or prescribed medications. We accept various forms of payment including cash, credit cards, Care Credit, flexible spending accounts (FSA), and health savings accounts (HSA).

Investing in your health is one of the most important decisions you can make. With Health 360, we offer customized wellness programs that cater to your individual needs and goals, ensuring that you receive the most comprehensive care possible. Our programs are designed to fit almost all budgets, so you don't have to compromise on your health. To learn more about our pricing, visit our pricing page

Join if you want to improve your health, reverse chronic diseases, and increase efficiency. Suitable for those with chronic medical conditions or those who want to improve cellular health, longevity, and performance.

Do you suffer from chronic medical conditions such as obesity, diabetes, dyslipidemia, PCOD, depression, anxiety, infertility, hypothyroidism, chronic fatigue, or chronic pain? If so, the Health 360 wellness program could be the perfect solution for you!

Yes, we prescribe Semaglutide, Terzepetide, Phentermine, Topamax, Metformin and more

We offer a personalized approach to healthcare as every individual is unique and requires customized care. Our providers will meet with you one-on-one to plan a personalized lifestyle and medication plan that fits your specific needs. We aim to offer comprehensive medical care for unhealthy weight loss and maintenance. The medication we prescribe is a helpful tool during your wellness journey. We will review with you all the medical or surgical options that are appropriate for your health needs.

Regular physical activity and exercise can be crucial in maintaining good health and achieving desired weight loss goals. However, it's essential to remember that you don't necessarily have to engage in intense workouts to achieve your desired results. Our customized program offers a structured exercise plan tailored to your needs and goals, which will help you achieve your desired results in the shortest possible time. So, whether you are looking to shed some pounds or stay fit, our program can guide you towards achieving your goals safely and effectively.

A healthy lifestyle is heavily dependent on a balanced diet. It is essential to have a personalized diet plan that aligns with your body's requirements and health objectives. Our program focuses on creating a customized diet plan that considers your body's unique needs, emotional cravings, and health objectives. You can rest assured that we'll work with you to create a diet that aligns with your goals and helps you achieve optimal health.

Absolutely. Our program is designed to prioritize your specific health goals and tailor a wellness plan based on your individual health risk factors, current health status, and cardio-respiratory fitness level, built on foundation of understanding you and your health goals. We structure your wellness program based on your health risk factor, health status, cardio-respiratory fitness level.

The aim is not to replace your primary care physician (PCP) but to offer consistent care, especially for chronic conditions. Take weight, for instance—it's not always the best indicator of health. Instead, we use advanced techniques like body analysis and indirect calorimetry to understand your metabolism better. This helps us customize diet, activity, and exercise plans that suit your needs. Managing chronic conditions involves a thorough evaluation, including factors beyond just the body. We look at things like Body Composition Analysis and Resting and exercise Indirect Calorimetry, and our approach involves a team of experts—doctors, dieticians, fitness coaches, and physical therapists. Our program complements the care provided by your PCP, and we work closely with them and any specialists needed to ensure you get comprehensive care.

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Health 360 Wellness Clinic